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A modern trend based on ancient traditions If your friends told you to go jump in a frozen lake, would you do it? If you are like most people, the very idea creates an instant draw back! Nothing could be more nerve-racking. Yet, this type of cold exposure has been used throughout much of human […]

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With so much information out there on how to be the “perfect parent” we are here to support you every step of the way! Holistic parenting is an ongoing journey that will need continuous adjustment and development as we go along. Our children are the future of this world and it is our responsibility to […]

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“You cannot fight fear, stress, anxiety or tension. It has to be understood. The moment you fight fear, you accept fear as an object and you create it’s existence. Darkness doesn’t exist — it is a lack of light! Fear doesn’t exist, — it is a lack of experience. And so, stress also does not […]

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Understanding why you break out requires consideration of a variety of aspects. There are many underlying reasons for acne breakouts, but most pimples are caused by fluctuations in hormone levels. The reason for these fluctuations is the true root cause and is often based on a combination of several factors. During puberty, the increase in […]

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Finally achieve the results you’ve been looking for… Holistic Aesthetics is the result of years in research with various modalities and experience with dozens of patients. Historically, beautiful women like Cleopatra maintained their beauty through the use of traditional practices that were based on natural remedies. These practices worked then and still work today. The […]

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Proper rest and restoration of the body is the basis of health, happiness and success. Taking the time to respect this part of the day will enhance all other elements of your lifestyle. It will set the basis to perform daily activities with ease and vitality. Try adapting these simple habits to support better sleep: […]

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Tips for a Happy & Healthy New Year A new year marks the beginning of a chance to create new goals and habits towards a happier and healthier you. After 20 years of holistic healing and thousands of experiences by our patients, we have come to realize that not only health was restored but also […]

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Forget diets and live holistic We live in a world that is obsessed with diets. Every week a new diet makes the headline, claiming to be the best path to weight loss. Diets were originally designed for very sick people, those in hospitals, after an operation or treatment. Instead, people now follow diets as their […]

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Vegetable based juices are a great way to fill the body with nutrients and energy. These juices nourish the organs, reduce water retention and keep you energized. They encourage glowing skin and a flat stomach removing puffy eyes and a bloated belly! With an incredibly refreshing taste, these recipes only contain a few simple ingredients […]

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Getting to the root cause once & for all Throbbing pressure in the head, a congested nose, tissues for days — sinus infections can be painful and extremely frustrating. This infection is common amongst adults and children all over the world, however few actually understand where it is coming from and how to get rid […]


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Villa No. 101, Street 17c
Al Wasl Road, Umm Suqeim 3
P.O. Box 53420, Dubai, UAE
MOH LICENSE NO : TI14739-14/05/2019

T : +971 4 348 7172
F : +971 4 348 7173
doctor@healthholistic.com

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